Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 13, 2025
Time: 46:35
Distance: 13.00 Miles
Laps: 13.0
Calories: 450
Speed (MPH): 16.7 Avg / 18.0 Max
Power (Watts): 142 Avg / 210 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 66 Avg / 92 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:32