Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 24, 2025
Time: 23:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 191
Speed (MPH): 15.5 Avg / 16.7 Max
Power (Watts): 117 Avg / 168 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 55 Avg / 126 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:49