| Rider: | Dave Updegrave |
| Team: | YMCA - Franklin and Grove City - Franklin (Franklin, PA) |
| Date: | Friday, March 21, 2025 |
| Time: | 18:47 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 144 |
| Speed (MPH): | 14.1 Avg / 22.6 Max |
| Power (Watts): | 109 Avg / 360 Max |
| Cadence (RPM): | 76 Avg / 92 Max |
| Heartrate (BPM): | 96 Avg / 126 Max |
Seasonal Best
(Spring 2025)
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