Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Robert Freeman
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Wednesday, May 28, 2025
Time: 42:26
Distance: 7.87 Miles
Completed:
Calories: 320
Speed (MPH): 11.1 Avg / 26.3 Max
Power (Watts): 106 Avg / 330 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 140 Avg / 162 Max

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