Robert Freeman
YMCA - Gaston County - Stowe
70-79
Robert Freeman
Double Marathoner Ride of the Week: 48

Year-to-date

Miles 56
Calories 1,909
Score 0

All-time

Miles 56
Calories 1,910
Score 0

Monthly Activity

  • December 18, 2024

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.37 mi in 26:42

  • December 16, 2024

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 21:07

  • December 14, 2024

    4.5 Miles
    208 Calories
    0 Score
    Rides
    4.53 mi in 28:46

  • December 13, 2024

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 18:22

  • December 11, 2024

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 19:56

  • December 9, 2024

    3.7 Miles
    130 Calories
    0 Score
    Rides
    3.73 mi in 18:47

  • December 7, 2024

    4.4 Miles
    141 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    3.37 mi in 15:02

  • December 4, 2024

    3.9 Miles
    143 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    2.93 mi in 15:47

  • December 2, 2024

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:13

  • November 27, 2024

    4.7 Miles
    147 Calories
    0 Score
    Rides
    2.36 mi in 11:00
    2.36 mi in 10:30
Mileage Monster
Ride 40 Miles
December 2024
'24 Turkey Trot
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Ride of the Week: 48
Ride Mini Mayhem this week (2 miles)
24 Nov 2024 - 30 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48

Basic

Expresso Speedway

4:02

1.0 Miles
14.9 MPH
111 Watts
Rolling Thunder

4:22

1.0 Miles
14.0 MPH
109 Watts
Redwood Dash

6:46

1.5 Miles
13.3 MPH
101 Watts
Titan Time

8:19

1.8 Miles
12.6 MPH
117 Watts
Campus Loop

8:37

2.0 Miles
14.2 MPH
107 Watts
Mini Mayhem

8:41

2.0 Miles
14.0 MPH
105 Watts
Evening Bliss

11:00

2.4 Miles
12.9 MPH
96 Watts
Rabbit Run

10:30

2.4 Miles
13.5 MPH
108 Watts
Lost Trail

12:13

2.9 Miles
14.3 MPH
120 Watts
Alpine Splash

15:47

2.9 Miles
11.1 MPH
101 Watts
Coastal Run

15:02

3.4 Miles
13.4 MPH
102 Watts
Catacombs

18:47

3.7 Miles
11.9 MPH
102 Watts
Bent Spoke

19:56

4.0 Miles
12.1 MPH
97 Watts
Fruitdale

18:22

4.4 Miles
14.4 MPH
107 Watts

Moderate

City Express

28:46

4.5 Miles
9.5 MPH
106 Watts
Dragon Fire

21:07

5.0 Miles
14.2 MPH
112 Watts
Billy Goat Falls

26:42

5.4 Miles
12.1 MPH
112 Watts
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