Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray GRimsley
Team: Healthtrax Fitness and Wellness - Glastonbury (Glastonbury, CT)
Date: Tuesday, November 3, 2009
Time: 21:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 11.4 Avg / 15.9 Max
Power (Watts): 73 Avg / 800 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:02
1.00 mi in 5:00
1.00 mi in 5:11