Ray GRimsley
Energie Cardio - Boucherville/Longueuil #74
40-49
Ray GRimsley
Double Centurion Ride of the Week: 29

All-time

Miles 381
Calories 15,170
Score 85,692

  • February 28, 2018

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.93 mi in 11:31

  • July 26, 2017

    3.0 Miles
    97 Calories
    0 Score
    Rides
    3.00 mi in 11:54

  • July 22, 2017

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.00 mi in 8:02

  • July 18, 2017

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 12:01

  • July 15, 2017

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.04 mi in 8:19

  • July 8, 2013

    4.4 Miles
    153 Calories
    0 Score
    Rides
    2.36 mi in 12:04
    2.03 mi in 11:26

  • February 18, 2010

    0.5 Miles
    16 Calories
    0 Score
    Rides
    0.48 mi in 2:18

  • January 8, 2010

    3.0 Miles
    107 Calories
    0 Score
    Rides
    3.00 mi in 11:23

  • December 12, 2009

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 20:30

  • November 3, 2009

    4.0 Miles
    122 Calories
    0 Score
    Rides
    4.00 mi in 21:04
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Expresso Speedway
Stage 20
22 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso Speedway
Expresso Speedway
Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

2:43

1.0 Miles
21.8 MPH
277 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
169 Watts
Redwood Dash

4:40

1.5 Miles
19.3 MPH
215 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
186 Watts
Mini Mayhem

11:26

2.0 Miles
10.6 MPH
77 Watts
Evening Bliss

8:15

2.4 Miles
16.9 MPH
173 Watts
Rabbit Run

12:04

2.4 Miles
11.7 MPH
91 Watts
Lost Trail

11:30

2.9 Miles
15.2 MPH
145 Watts
Alpine Splash

11:31

2.9 Miles
15.3 MPH
167 Watts
Coastal Run

9:53

3.4 Miles
20.4 MPH
261 Watts
Bent Spoke

13:20

4.0 Miles
17.8 MPH
209 Watts
Fruitdale

15:42

4.4 Miles
16.9 MPH
155 Watts

Moderate

Billy Goat Falls

20:40

5.4 Miles
15.5 MPH
172 Watts
Broken Spoke

20:01

5.4 Miles
16.0 MPH
166 Watts
Moody Ambush

21:37

5.4 Miles
14.8 MPH
144 Watts
Quicksilver

22:06

6.3 Miles
17.1 MPH
174 Watts
Farmers Bluff

26:33

6.9 Miles
15.6 MPH
149 Watts
Stump Puller

24:40

6.9 Miles
16.8 MPH
180 Watts
Apple Grinder

26:14

7.0 Miles
15.9 MPH
160 Watts

Challenging

Stormy Hollow

33:36

7.4 Miles
13.2 MPH
125 Watts
Wicked Workout

29:08

7.9 Miles
16.2 MPH
200 Watts
Oh Mama

31:55

7.9 Miles
14.8 MPH
169 Watts
Rough Rider

28:31

8.4 Miles
17.6 MPH
191 Watts
Monkey Pass

32:40

9.5 Miles
17.5 MPH
200 Watts
Outlaw Rock

35:22

10.0 Miles
16.9 MPH
216 Watts
Drifters Peak

41:29

10.1 Miles
14.6 MPH
167 Watts

Extreme

Vindicator

43:09

12.2 Miles
16.9 MPH
200 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default