Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nakia Clemmons
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 1, 2010
Time: 44:12
Distance: 10.11 Miles
Laps: 3.0
Calories: 351
Speed (MPH): 13.7 Avg / 20.0 Max
Power (Watts): 108 Avg / 631 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 142 Avg / 166 Max

Laps

3.37 mi in 14:47
3.37 mi in 14:05
3.37 mi in 15:20

Personal Best

Personal Best Personal Best