Nakia Clemmons
Marathoner

All-time

Miles 39
Calories 1,326
Score 0
  • September 14, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:21
  • September 7, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:49
  • July 4, 2014

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 6:50
  • March 17, 2014

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 24:13
  • February 1, 2010

    10.1 Miles
    351 Calories
    0 Score
    Rides
    10.11 mi in 44:12
  • January 24, 2010

    6.6 Miles
    212 Calories
    0 Score
    Rides
    1.50 mi in 6:00
    4.06 mi in 17:10
    1.00 mi in 5:08
  • January 20, 2010

    4.9 Miles
    159 Calories
    0 Score
    Rides
    1.50 mi in 5:55
    2.37 mi in 10:28
    1.00 mi in 5:07
  • January 17, 2010

    5.0 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 20:29
    0.62 mi in 2:57
  • January 6, 2002

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.37 mi in 10:17
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.6 MPH
120 Watts
Redwood Dash

5:55

1.5 Miles
15.1 MPH
117 Watts
Campus Loop

8:34

2.0 Miles
14.2 MPH
107 Watts
Evening Bliss

10:17

2.4 Miles
13.7 MPH
110 Watts
Coastal Run

14:05

3.4 Miles
14.4 MPH
116 Watts
Fruitdale

20:29

4.4 Miles
13.0 MPH
85 Watts

Moderate

Moody Ambush

24:13

5.4 Miles
13.4 MPH
125 Watts