Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Bohs
Team: Lake Placid Health and Fitness (Lake Placid, NY)
Date: Tuesday, February 9, 2010
Time: 21:49
Distance: 5.68 Miles
Laps: 5.7
Calories: 227
Speed (MPH): 15.6 Avg / 22.0 Max
Power (Watts): 149 Avg / 349 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 112 Avg / 130 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:17
0.68 mi in 4:03