Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Susan Hardy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 4, 2010
Time: 36:36
Distance: 7.49 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 12.3 Avg / 20.6 Max
Power (Watts): 104 Avg / 800 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 88 Avg / 192 Max

Laps

7.00 mi in 31:20
0.49 mi in 5:16

Personal Best

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