Susan Hardy
River Valley Club
60-69
Susan Hardy
Double Centurion

All-time

Miles 221
Calories 8,158
Score 0

  • February 3, 2016

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.45 mi in 7:56

  • December 3, 2015

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:34

  • December 13, 2012

    7.2 Miles
    268 Calories
    0 Score
    Rides
    7.22 mi in 34:26

  • November 18, 2012

    6.9 Miles
    257 Calories
    0 Score
    Rides
    6.91 mi in 31:55

  • April 9, 2012

    6.9 Miles
    253 Calories
    0 Score
    Rides
    6.92 mi in 30:59

  • January 15, 2012

    3.5 Miles
    117 Calories
    0 Score
    Rides
    3.45 mi in 15:06

  • December 14, 2011

    4.1 Miles
    153 Calories
    0 Score
    Rides
    4.13 mi in 20:14

  • November 27, 2011

    6.3 Miles
    230 Calories
    0 Score
    Rides
    6.26 mi in 32:19

  • November 7, 2010

    5.5 Miles
    182 Calories
    0 Score
    Rides
    5.48 mi in 25:13

  • March 4, 2010

    8.5 Miles
    309 Calories
    0 Score
    Rides
    7.49 mi in 36:36
    1.00 mi in 4:51
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Top 100 King of the Mountains
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December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:31

1.0 Miles
13.3 MPH
89 Watts
Rolling Thunder

5:12

1.0 Miles
11.7 MPH
77 Watts
Redwood Dash

6:23

1.5 Miles
14.0 MPH
97 Watts
Campus Loop

8:09

2.0 Miles
14.9 MPH
114 Watts
Mini Mayhem

9:34

2.0 Miles
12.8 MPH
78 Watts
Evening Bliss

8:55

2.4 Miles
15.8 MPH
140 Watts
Lost Trail

13:10

2.9 Miles
13.2 MPH
97 Watts
Alpine Splash

13:24

2.9 Miles
13.1 MPH
127 Watts
Coastal Run

14:44

3.4 Miles
13.7 MPH
112 Watts
Bent Spoke

18:17

4.0 Miles
13.1 MPH
113 Watts

Moderate

Dragon Fire

22:10

5.0 Miles
13.5 MPH
103 Watts
Billy Goat Falls

26:44

5.4 Miles
12.1 MPH
107 Watts
Broken Spoke

22:26

5.4 Miles
14.3 MPH
134 Watts
Moody Ambush

24:18

5.4 Miles
13.3 MPH
118 Watts
Quicksilver

26:57

6.3 Miles
14.1 MPH
113 Watts
Farmers Bluff

30:47

6.9 Miles
13.5 MPH
107 Watts
Stump Puller

29:43

6.9 Miles
13.9 MPH
117 Watts
Apple Grinder

31:20

7.0 Miles
13.4 MPH
115 Watts

Challenging

Ravens Roost

34:26

7.2 Miles
12.6 MPH
106 Watts
Stormy Hollow

32:19

7.4 Miles
13.8 MPH
140 Watts
Wicked Workout

38:39

7.9 Miles
12.2 MPH
124 Watts
Oh Mama

39:11

7.9 Miles
12.0 MPH
120 Watts
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