Lost Trail 2.90 mi

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Lap Details

Rider: Derek Roberts
Team: YMCA - Greater Des Moines - Waukee (Waukee, IA)
Date: Sunday, August 15, 2010
Time: 8:46
Distance: 2.91 Miles
Completed:
Calories: 145
Speed (MPH): 19.9 Avg / 28.9 Max
Power (Watts): 252 Avg / 683 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 123 Avg / 166 Max

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