City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tahl Smith-Rapaport
Team: JCC - Greater Hartford Mandell (West Hartford, CT)
Date: Thursday, April 5, 2012
Time: 24:08
Distance: 5.08 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 12.6 Avg / 26.0 Max
Power (Watts): 165 Avg / 545 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 152 Avg / 202 Max

Laps

4.53 mi in 20:27
0.55 mi in 3:41