| Rider: | Richard Arnold |
| Team: | Club PCF (Bellvue, WA) |
| Date: | Tuesday, July 3, 2012 |
| Time: | 28:19 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 360 |
| Speed (MPH): | 16.1 Avg / 27.2 Max |
| Power (Watts): | 187 Avg / 537 Max |
| Cadence (RPM): | 66 Avg / 91 Max |
| Heartrate (BPM): | 130 Avg / 171 Max |
Personal Best
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