Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Gavin Kavanaugh
Team: Club PCF (Bellvue, WA)
Date: Thursday, July 19, 2012
Time: 5:00
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 17.8 Avg / 20.8 Max
Power (Watts): 184 Avg / 384 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 135 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.