Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Keith Ladner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 16, 2012
Time: 28:22
Distance: 6.01 Miles
Completed:
Calories: 229
Speed (MPH): 12.7 Avg / 24.8 Max
Power (Watts): 110 Avg / 221 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 133 Avg / 144 Max

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Ghost

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