Keith Ladner
60-69
Keith Ladner
Biker

All-time

Miles 19
Calories 702
Score 0
  • March 12, 2015

    2.1 Miles
    83 Calories
    0 Score
    Rides
    2.08 mi in 12:33
  • November 16, 2012

    6.0 Miles
    229 Calories
    0 Score
    Rides
    6.01 mi in 28:22
  • November 14, 2012

    3.3 Miles
    121 Calories
    0 Score
    Rides
    3.27 mi in 16:56
  • November 13, 2012

    7.2 Miles
    264 Calories
    0 Score
    Rides
    7.22 mi in 34:07
King of the Mountains!
March 2015

Road

Biker
Biker
First Mile
First Mile

Moderate

Ironhorse Rush

28:22

6.0 Miles
12.7 MPH
110 Watts

Challenging

Ravens Roost

34:07

7.2 Miles
12.7 MPH
105 Watts