Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richie Oliver
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Wednesday, December 12, 2012
Time: 16:37
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 14.4 Avg / 26.0 Max
Power (Watts): 138 Avg / 400 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 118 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.