Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Falvo
Team: YMCA - Clearfield (Clearfield, PA)
Date: Monday, December 31, 2012
Time: 29:36
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 14.1 Avg / 23.5 Max
Power (Watts): 138 Avg / 282 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 135 Avg / 147 Max

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Ghost

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