Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Diane Montgomery
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 7, 2013
Time: 18:00
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.7 Avg / 21.3 Max
Power (Watts): 146 Avg / 257 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 155 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.