Diane Montgomery
YMCA - Greater Oklahoma City - Earlywine Park
40-49
Diane Montgomery
McKinley

All-time

Miles 668
Calories 24,221
Score 3,283

  • May 20, 2016

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:28

  • June 27, 2014

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 19:46

  • June 25, 2014

    7.0 Miles
    236 Calories
    0 Score
    Rides
    2.03 mi in 8:08
    5.00 mi in 19:11

  • January 18, 2013

    5.8 Miles
    207 Calories
    0 Score
    Rides
    5.82 mi in 22:28

  • January 17, 2013

    8.4 Miles
    295 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    6.33 mi in 23:49

  • January 16, 2013

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 12:21

  • January 12, 2013

    14.6 Miles
    515 Calories
    0 Score
    Rides
    3.00 mi in 12:42
    3,283 points
    2.00 mi in 7:46
    5.00 mi in 17:55
    3.37 mi in 11:46

  • January 11, 2013

    8.9 Miles
    334 Calories
    0 Score
    Rides
    5.00 mi in 17:53
    2.91 mi in 10:19
    1.00 mi in 3:50

  • January 7, 2013

    8.4 Miles
    304 Calories
    0 Score
    Rides
    3.37 mi in 12:34
    5.00 mi in 18:00

  • January 5, 2013

    8.4 Miles
    304 Calories
    0 Score
    Rides
    4.42 mi in 16:06
    4.01 mi in 15:38
Top 100 King of the Mountains
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May 2016
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June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.2 MPH
141 Watts
Rolling Thunder

3:59

1.0 Miles
15.4 MPH
120 Watts
Redwood Dash

5:51

1.5 Miles
15.4 MPH
111 Watts
Campus Loop

7:58

2.0 Miles
15.3 MPH
117 Watts
Mini Mayhem

7:50

2.0 Miles
15.6 MPH
119 Watts
Evening Bliss

8:37

2.4 Miles
16.4 MPH
144 Watts
Rabbit Run

9:55

2.4 Miles
14.3 MPH
108 Watts
Lost Trail

10:19

2.9 Miles
17.0 MPH
159 Watts
Alpine Splash

12:33

2.9 Miles
14.0 MPH
138 Watts
Coastal Run

11:46

3.4 Miles
17.2 MPH
157 Watts
Bent Spoke

15:38

4.0 Miles
15.2 MPH
140 Watts
Fruitdale

16:06

4.4 Miles
16.5 MPH
132 Watts

Moderate

City Express

22:26

4.5 Miles
12.5 MPH
152 Watts
Dragon Fire

17:32

5.0 Miles
17.1 MPH
153 Watts
Billy Goat Falls

21:42

5.4 Miles
14.9 MPH
149 Watts
Broken Spoke

20:30

5.4 Miles
15.7 MPH
149 Watts
Moody Ambush

21:19

5.4 Miles
15.2 MPH
141 Watts
Quicksilver

22:58

6.3 Miles
16.6 MPH
150 Watts
Farmers Bluff

27:35

6.9 Miles
15.1 MPH
123 Watts
Stump Puller

26:07

6.9 Miles
15.9 MPH
142 Watts

Challenging

Ravens Roost

29:03

7.2 Miles
14.9 MPH
138 Watts
Stormy Hollow

31:22

7.4 Miles
14.2 MPH
133 Watts
Rough Rider

33:29

8.4 Miles
15.0 MPH
123 Watts
Falcon Flight

31:26

8.4 Miles
16.0 MPH
142 Watts
Monkey Pass

36:42

9.5 Miles
15.6 MPH
140 Watts

Extreme

Thunderball

43:49

10.7 Miles
14.6 MPH
131 Watts
Pyramid Mountain

51:23

13.5 Miles
15.8 MPH
136 Watts
Temple Ridge

51:14

13.5 Miles
15.8 MPH
139 Watts
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