Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Parsons
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 4, 2013
Time: 48:21
Distance: 10.73 Miles
Laps: 3.2
Calories: 377
Speed (MPH): 13.3 Avg / 22.5 Max
Power (Watts): 106 Avg / 307 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 165 Avg / 212 Max

Laps

3.37 mi in 13:54
3.37 mi in 15:06
3.37 mi in 14:53
0.62 mi in 4:28