Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: David Allen
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, March 13, 2013
Time: 40:35
Distance: 10.01 Miles
Completed:
Calories: 455
Speed (MPH): 14.8 Avg / 28.6 Max
Power (Watts): 163 Avg / 418 Max
Cadence (RPM): 48 Avg / 89 Max
Heartrate (BPM): 140 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.