Lost Valley 11.53 mi

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Lap Details

Rider: David Allen
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Thursday, March 28, 2013
Time: 49:09
Distance: 11.53 Miles
Completed:
Calories: 530
Speed (MPH): 14.0 Avg / 28.1 Max
Power (Watts): 155 Avg / 392 Max
Cadence (RPM): 44 Avg / 82 Max
Heartrate (BPM): 143 Avg / 149 Max

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