| Rider: | Richard Howard |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Tuesday, June 18, 2013 |
| Time: | 25:49 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 10.5 Avg / 29.7 Max |
| Power (Watts): | 133 Avg / 269 Max |
| Cadence (RPM): | 74 Avg / 97 Max |
| Heartrate (BPM): | 142 Avg / 163 Max |
Personal Best
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