Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 5, 2013
Time: 31:44
Distance: 10.06 Miles
Laps: 1.2
Calories: 467
Speed (MPH): 19.0 Avg / 24.8 Max
Power (Watts): 221 Avg / 313 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 130 Avg / 141 Max

Laps

8.38 mi in 26:15
1.68 mi in 5:29