City Express 4.53 mi

Leaderboard

Lap Details

Rider: hillary ghani
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, July 10, 2013
Time: 23:23
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 11.7 Avg / 25.8 Max
Power (Watts): 142 Avg / 352 Max
Cadence (RPM): 82 Avg / 111 Max
Heartrate (BPM): 128 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.