| Rider: | Karl Ritval |
| Team: | Plymouth Fitness (Plymouth, MA) |
| Date: | Thursday, July 11, 2013 |
| Time: | 30:35 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 13.6 Avg / 23.1 Max |
| Power (Watts): | 109 Avg / 243 Max |
| Cadence (RPM): | 53 Avg / 78 Max |
| Heartrate (BPM): | 117 Avg / 128 Max |
Personal Best
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