Karl Ritval
Plymouth Fitness
30-39
Karl Ritval
Next Stop: Glory

All-time

Miles 821
Calories 28,706
Score 1,843,927

  • July 9, 2016

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.37 mi in 23:20

  • July 5, 2014

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 20:42

  • February 8, 2014

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 24:47

  • November 6, 2013

    1.2 Miles
    39 Calories
    0 Score
    Rides
    1.20 mi in 4:56

  • July 11, 2013

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 30:35

  • June 29, 2013

    5.5 Miles
    206 Calories
    0 Score
    Rides
    5.50 mi in 22:10

  • June 24, 2013

    6.9 Miles
    236 Calories
    0 Score
    Rides
    6.91 mi in 29:11

  • September 16, 2012

    10.8 Miles
    247 Calories
    0 Score
    Rides
    110,784 points

  • September 10, 2012

    7.2 Miles
    259 Calories
    0 Score
    Rides
    1.78 mi in 7:26
    5.43 mi in 22:26

  • August 28, 2012

    4.5 Miles
    212 Calories
    0 Score
    Rides
    4.53 mi in 26:25
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.7 MPH
175 Watts
Rolling Thunder

4:07

1.0 Miles
14.8 MPH
121 Watts
Redwood Dash

5:38

1.5 Miles
15.7 MPH
129 Watts
Campus Loop

7:40

2.0 Miles
15.8 MPH
140 Watts
Evening Bliss

8:58

2.4 Miles
15.6 MPH
141 Watts
Lost Trail

11:57

2.9 Miles
14.6 MPH
122 Watts
Coastal Run

13:19

3.4 Miles
15.1 MPH
129 Watts
Fruitdale

16:48

4.4 Miles
15.8 MPH
131 Watts

Moderate

City Express

24:47

4.5 Miles
10.9 MPH
120 Watts
Dragon Fire

18:44

5.0 Miles
16.0 MPH
145 Watts
Billy Goat Falls

22:51

5.4 Miles
14.0 MPH
140 Watts
Broken Spoke

20:42

5.4 Miles
15.4 MPH
144 Watts
Ironhorse Rush

23:21

6.0 Miles
15.4 MPH
159 Watts
Quicksilver

23:06

6.3 Miles
16.4 MPH
159 Watts
Farmers Bluff

26:18

6.9 Miles
15.8 MPH
151 Watts
Stump Puller

26:50

6.9 Miles
15.4 MPH
137 Watts
Sunday Afternoon

30:35

7.0 Miles
13.6 MPH
109 Watts

Challenging

Stormy Hollow

30:19

7.4 Miles
14.7 MPH
152 Watts
Monkey Pass

37:22

9.5 Miles
15.3 MPH
148 Watts
Outlaw Rock

43:02

10.0 Miles
13.9 MPH
155 Watts
Drifters Peak

43:20

10.1 Miles
14.0 MPH
146 Watts
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