Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lee Murphy
Team: impact FUNCTIONAL and sports training (Sudbury, MA)
Date: Friday, July 12, 2013
Time: 13:32
Distance: 3.00 Miles
Laps: 2.0
Calories: 101
Speed (MPH): 13.3 Avg / 22.1 Max
Power (Watts): 100 Avg / 278 Max
Cadence (RPM): 49 Avg / 86 Max
Heartrate (BPM): 163 Avg / 191 Max

Laps

1.50 mi in 6:28
1.50 mi in 7:04