| Rider: | John Russell |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Wednesday, July 17, 2013 |
| Time: | 31:23 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 402 |
| Speed (MPH): | 15.0 Avg / 30.0 Max |
| Power (Watts): | 189 Avg / 576 Max |
| Cadence (RPM): | 72 Avg / 81 Max |
| Heartrate (BPM): | 155 Avg / 162 Max |
Personal Best
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