Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Arnold Serafin
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Friday, August 16, 2013
Time: 31:10
Distance: 6.01 Miles
Completed:
Calories: 242
Speed (MPH): 11.5 Avg / 20.9 Max
Power (Watts): 105 Avg / 171 Max
Cadence (RPM): 91 Avg / 104 Max
Heartrate (BPM): 147 Avg / 165 Max

Ghost

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