Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Spencer Lightfoot
Team: Louisiana State University (Baton Rouge, LA)
Date: Tuesday, September 24, 2013
Time: 12:25
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 19.0 Avg / 29.6 Max
Power (Watts): 231 Avg / 572 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 174 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.