Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: dennis harris
Team: Odessa Medical Center Hospital (Odessa, TX)
Date: Monday, October 7, 2013
Time: 29:18
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 120 Avg / 242 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 155 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.