d. harris

dennis harris

30-39

All-time

Miles	232
Calories	8,321
Score	88,285

dennis harris

Odessa Medical Center Hospital

30-39

November 29, 2013

8.4 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:49

1

30:49

8.38

16.3

313

145

162
November 18, 2013

13.3 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 52:51

13

52:51

13

14.8

391

99

53

Expresso Speedway

0.28 mi in 1:19

0.28

1:19

0.28

12.8

8

88

74
November 4, 2013

11.0 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 41:07

11

41:07

11

16.1

363

123

159
October 25, 2013

8.9 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:38

1

11:38

2.91

15.0

99

119

147

Expresso Speedway

6.00 mi in 24:02

6

24:02

6

15.0

189

107

147
October 22, 2013

6.1 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.05 mi in 25:52

0.86

25:52

6.05

14.0

220

118

162
October 8, 2013

11.0 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 54:47

1

54:47

11.03

12.1

464

117

151
October 7, 2013

7.0 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:18

1

29:18

6.98

14.3

253

120

155
October 5, 2013

7.0 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:47

1

28:47

6.98

14.6

256

124

159
October 2, 2013

7.4 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:50

1

34:50

7.44

12.8

281

110

151
September 28, 2013

10.7 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 51:01

1

51:01

10.67

12.5

390

103

139

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:37

1.0
Miles

16.4
MPH

125
Watts

Expresso Speedway

3:37

1.0 Miles
16.4 MPH
125 Watts

Campus Loop

9:03

2.0
Miles

13.4
MPH

85
Watts

Campus Loop

9:03

2.0 Miles
13.4 MPH
85 Watts

Mini Mayhem

9:17

2.0
Miles

13.0
MPH

82
Watts

Mini Mayhem

9:17

2.0 Miles
13.0 MPH
82 Watts

Lost Trail

11:38

2.9
Miles

15.0
MPH

119
Watts

Lost Trail

11:38

2.9 Miles
15.0 MPH
119 Watts

Bent Spoke

18:48

4.0
Miles

12.6
MPH

95
Watts

Bent Spoke

18:48

4.0 Miles
12.6 MPH
95 Watts

Fruitdale

18:11

4.4
Miles

14.6
MPH

96
Watts

Fruitdale

18:11

4.4 Miles
14.6 MPH
96 Watts

Moderate

City Express

28:04

4.5
Miles

9.6
MPH

102
Watts

City Express

28:04

4.5 Miles
9.6 MPH
102 Watts

Dragon Fire

19:58

5.0
Miles

15.0
MPH

116
Watts

Dragon Fire

19:58

5.0 Miles
15.0 MPH
116 Watts

Billy Goat Falls

27:00

5.4
Miles

11.9
MPH

106
Watts

Billy Goat Falls

27:00

5.4 Miles
11.9 MPH
106 Watts

Broken Spoke

23:41

5.4
Miles

13.5
MPH

112
Watts

Broken Spoke

23:41

5.4 Miles
13.5 MPH
112 Watts

Moody Ambush

24:56

5.4
Miles

12.8
MPH

104
Watts

Moody Ambush

24:56

5.4 Miles
12.8 MPH
104 Watts

Ironhorse Rush

27:24

6.0
Miles

13.1
MPH

112
Watts

Ironhorse Rush

27:24

6.0 Miles
13.1 MPH
112 Watts

Quicksilver

27:37

6.3
Miles

13.7
MPH

100
Watts

Quicksilver

27:37

6.3 Miles
13.7 MPH
100 Watts

Farmers Bluff

29:43

6.9
Miles

13.9
MPH

106
Watts

Farmers Bluff

29:43

6.9 Miles
13.9 MPH
106 Watts

Stump Puller

29:57

6.9
Miles

13.9
MPH

106
Watts

Stump Puller

29:57

6.9 Miles
13.9 MPH
106 Watts

Apple Grinder

29:18

7.0
Miles

14.2
MPH

120
Watts

Apple Grinder

29:18

7.0 Miles
14.2 MPH
120 Watts

Sunday Afternoon

28:47

7.0
Miles

14.5
MPH

124
Watts

Sunday Afternoon

28:47

7.0 Miles
14.5 MPH
124 Watts

Challenging

Ravens Roost

34:07

7.2
Miles

12.7
MPH

106
Watts

Ravens Roost

34:07

7.2 Miles
12.7 MPH
106 Watts

Stormy Hollow

34:50

7.4
Miles

12.8
MPH

110
Watts

Stormy Hollow

34:50

7.4 Miles
12.8 MPH
110 Watts

Falcon Flight

30:49

8.4
Miles

16.3
MPH

145
Watts

Falcon Flight

30:49

8.4 Miles
16.3 MPH
145 Watts

Camel Country

58:04

10.0
Miles

10.3
MPH

88
Watts

Camel Country

58:04

10.0 Miles
10.3 MPH
88 Watts

Drifters Peak

56:38

10.2
Miles

10.7
MPH

91
Watts

Drifters Peak

56:38

10.2 Miles
10.7 MPH
91 Watts

Extreme

Thunderball

50:49

10.7
Miles

12.6
MPH

101
Watts

Thunderball

50:49

10.7 Miles
12.6 MPH
101 Watts

Gut Buster

54:47

11.0
Miles

11.9
MPH

117
Watts

Gut Buster

54:47

11.0 Miles
11.9 MPH
117 Watts

Lost Valley

1:06:51

11.5
Miles

10.3
MPH

93
Watts

Lost Valley

1:06:51

11.5 Miles
10.3 MPH
93 Watts

All-time

November 29, 2013

8.4 Miles

313 Calories

0 Score

November 18, 2013

13.3 Miles

399 Calories

0 Score

November 4, 2013

11.0 Miles

363 Calories

0 Score

October 25, 2013

8.9 Miles

288 Calories

0 Score

October 22, 2013

6.1 Miles

220 Calories

0 Score

October 8, 2013

11.0 Miles

464 Calories

0 Score

October 7, 2013

7.0 Miles

253 Calories

0 Score

October 5, 2013

7.0 Miles

256 Calories

0 Score

October 2, 2013

7.4 Miles

281 Calories

0 Score

September 28, 2013

10.7 Miles

390 Calories

0 Score

Road

Basic

3:37

9:03

9:17

11:38

18:48

18:11

Moderate

28:04

19:58

27:00

23:41

24:56

27:24

27:37

29:43

29:57

29:18

28:47

Challenging

34:07

34:50

30:49

58:04

56:38

Extreme

50:49

54:47

1:06:51

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain