Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Aaron Merrill
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Thursday, October 24, 2013
Time: 27:09
Distance: 8.38 Miles
Completed:
Calories: 385
Speed (MPH): 18.5 Avg / 25.5 Max
Power (Watts): 212 Avg / 565 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 163 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.