Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Manuel Toledo
Team: Oak Fitness (Staten Island, NY)
Date: Friday, October 25, 2013
Time: 28:00
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 14.9 Avg / 24.3 Max
Power (Watts): 150 Avg / 303 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 143 Avg / 155 Max

Ghost

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