| Rider: | Helen Thomas |
| Team: | Deeside Leisure Centre (Queensferry, Wales, UK) |
| Date: | Wednesday, October 30, 2013 |
| Time: | 17:21 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 153 |
| Speed (MPH): | 13.7 Avg / 20.9 Max |
| Power (Watts): | 123 Avg / 269 Max |
| Cadence (RPM): | 57 Avg / 69 Max |
| Heartrate (BPM): | 153 Avg / 166 Max |
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