Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: raheem shabazz
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Thursday, October 31, 2013
Time: 16:34
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 18.0 Avg / 23.6 Max
Power (Watts): 190 Avg / 373 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 174 Avg / 185 Max

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