Rider: | Donell Williams |
Team: | Plaster Residence (Tulsa, OK) |
Date: | Friday, November 1, 2013 |
Time: | 31:55 |
Distance: | 10.00 Miles |
Laps: | 2.0 |
Calories: | 456 |
Speed (MPH): | 18.8 Avg / 24.0 Max |
Power (Watts): | 214 Avg / 476 Max |
Cadence (RPM): | 61 Avg / 78 Max |
Heartrate (BPM): | 165 Avg / 180 Max |