Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Don Letson
Team: EFC - Auburn (Auburn, MA)
Date: Friday, November 1, 2013
Time: 31:18
Distance: 9.09 Miles
Laps: 1.2
Calories: 492
Speed (MPH): 17.4 Avg / 29.0 Max
Power (Watts): 237 Avg / 584 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

7.87 mi in 25:50
1.22 mi in 5:28