Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Kerns
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Friday, November 1, 2013
Time: 24:17
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 17.2 Avg / 22.6 Max
Power (Watts): 174 Avg / 487 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 132 Avg / 152 Max

Ghost

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