Dave Kerns
Gold's Gym - Culpeper
30-39
Dave Kerns
Millennium

All-time

Miles 1,336
Calories 59,179
Score 4,130

  • August 30, 2014

    4.4 Miles
    212 Calories
    0 Score
    Rides
    4.42 mi in 16:46

  • April 21, 2014

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:05

  • February 27, 2014

    5.3 Miles
    224 Calories
    0 Score
    Rides
    5.33 mi in 17:07

  • November 1, 2013

    7.0 Miles
    289 Calories
    0 Score
    Rides
    6.98 mi in 24:17

  • October 29, 2013

    7.9 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    6.91 mi in 22:10

  • October 25, 2013

    6.3 Miles
    263 Calories
    0 Score
    Rides
    6.33 mi in 20:40

  • October 24, 2013

    8.4 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    7.44 mi in 26:24

  • October 22, 2013

    11.7 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    10.67 mi in 34:41

  • October 17, 2013

    8.2 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    7.22 mi in 23:53

  • October 16, 2013

    3.4 Miles
    143 Calories
    0 Score
    Rides
    2.03 mi in 6:00
    3,195 points
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.8 MPH
259 Watts
Rolling Thunder

3:08

1.0 Miles
19.5 MPH
218 Watts
Redwood Dash

4:21

1.5 Miles
20.5 MPH
239 Watts
Campus Loop

6:05

2.0 Miles
19.9 MPH
219 Watts
Mini Mayhem

6:00

2.0 Miles
20.1 MPH
222 Watts
Evening Bliss

7:00

2.4 Miles
20.0 MPH
227 Watts
Rabbit Run

7:15

2.4 Miles
19.2 MPH
209 Watts
Lost Trail

9:06

2.9 Miles
19.1 MPH
205 Watts
Alpine Splash

9:03

2.9 Miles
19.4 MPH
249 Watts
Coastal Run

10:14

3.4 Miles
19.7 MPH
234 Watts
Bent Spoke

12:43

4.0 Miles
18.6 MPH
212 Watts
Fruitdale

12:54

4.4 Miles
20.5 MPH
225 Watts

Moderate

City Express

16:39

4.5 Miles
16.3 MPH
220 Watts
Dragon Fire

15:22

5.0 Miles
19.5 MPH
208 Watts
Billy Goat Falls

18:02

5.4 Miles
17.7 MPH
216 Watts
Broken Spoke

17:12

5.4 Miles
18.6 MPH
213 Watts
Moody Ambush

18:31

5.4 Miles
17.4 MPH
217 Watts
Ironhorse Rush

18:51

6.0 Miles
19.0 MPH
243 Watts
Quicksilver

19:01

6.3 Miles
19.9 MPH
226 Watts
Farmers Bluff

20:58

6.9 Miles
19.7 MPH
243 Watts
Stump Puller

21:34

6.9 Miles
19.2 MPH
212 Watts
Apple Grinder

23:16

7.0 Miles
18.0 MPH
200 Watts
Sunday Afternoon

22:20

7.0 Miles
18.7 MPH
208 Watts

Challenging

Ravens Roost

23:53

7.2 Miles
18.1 MPH
201 Watts
Stormy Hollow

24:41

7.4 Miles
18.0 MPH
206 Watts
Odyssey

26:10

7.6 Miles
17.4 MPH
198 Watts
Wicked Workout

29:12

7.9 Miles
16.1 MPH
196 Watts
Oh Mama

26:48

7.9 Miles
17.6 MPH
211 Watts
Rough Rider

26:39

8.4 Miles
18.8 MPH
201 Watts
Falcon Flight

26:16

8.4 Miles
19.1 MPH
207 Watts
Monkey Pass

30:47

9.5 Miles
18.6 MPH
204 Watts
Outlaw Rock

33:52

10.0 Miles
17.7 MPH
213 Watts
Camel Country

36:37

10.0 Miles
16.3 MPH
188 Watts
Drifters Peak

36:52

10.2 Miles
16.5 MPH
195 Watts

Extreme

Thunderball

34:41

10.7 Miles
18.5 MPH
208 Watts
Vindicator

44:40

12.2 Miles
16.3 MPH
183 Watts
Pyramid Mountain

42:29

13.5 Miles
19.0 MPH
207 Watts
Temple Ridge

44:01

13.5 Miles
18.4 MPH
201 Watts
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