Redwood Dash 1.50 mi

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Lap Details

Rider: robert hengel
Team: Anytime Fitness - Amherst (Amherst, NY)
Date: Saturday, November 2, 2013
Time: 5:24
Distance: 1.5 Miles
Completed:
Calories: 73
Speed (MPH): 18.5 Avg / 29.8 Max
Power (Watts): 204 Avg / 585 Max
Cadence (RPM): 97 Avg / 133 Max
Heartrate (BPM): 150 Avg / 165 Max

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