Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Wednesday, November 6, 2013
Time: 34:07
Distance: 10.50 Miles
Laps: 7.0
Calories: 475
Speed (MPH): 18.5 Avg / 28.5 Max
Power (Watts): 208 Avg / 569 Max
Cadence (RPM): 76 Avg / 114 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:53
1.50 mi in 4:51
1.50 mi in 4:45
1.50 mi in 4:52
1.50 mi in 4:53
1.50 mi in 5:00
1.50 mi in 4:53