Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: BD Maw
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Thursday, November 7, 2013
Time: 19:44
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 16.2 Avg / 24.5 Max
Power (Watts): 166 Avg / 312 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 120 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.