Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mary Gloden
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 7, 2013
Time: 28:52
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.4 Avg / 19.4 Max
Power (Watts): 125 Avg / 312 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 146 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.