Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: norman Pomerleau
Team: OCB (Nantucket, MA)
Date: Friday, November 8, 2013
Time: 17:43
Distance: 5.68 Miles
Laps: 1.0
Calories: 296
Speed (MPH): 19.2 Avg / 30.3 Max
Power (Watts): 254 Avg / 543 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 163 Avg / 231 Max

Laps

5.43 mi in 16:40
0.25 mi in 1:03