norman Pomerleau
YMCA - Greater Nashua - Nashua
30-39
norman Pomerleau
Next Stop: Glory Titan 5000

All-time

Miles 851
Calories 45,405
Score 195,809

  • September 14, 2015

    2.0 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 6:21

  • April 25, 2015

    6.7 Miles
    318 Calories
    0 Score
    Rides
    6.71 mi in 21:59

  • April 13, 2015

    11.5 Miles
    668 Calories
    0 Score
    Rides
    11.53 mi in 35:10

  • April 10, 2015

    10.0 Miles
    523 Calories
    0 Score
    Rides
    10.01 mi in 34:25

  • April 9, 2015

    9.8 Miles
    515 Calories
    0 Score
    Rides
    9.79 mi in 29:57

  • April 7, 2015

    6.1 Miles
    375 Calories
    0 Score
    Rides
    6.12 mi in 22:37

  • April 6, 2015

    8.4 Miles
    434 Calories
    0 Score
    Rides
    8.38 mi in 23:40

  • March 31, 2015

    7.5 Miles
    397 Calories
    0 Score
    Rides
    7.52 mi in 22:39

  • March 30, 2015

    10.0 Miles
    542 Calories
    0 Score
    Rides
    10.01 mi in 32:25

  • March 27, 2015

    9.4 Miles
    479 Calories
    0 Score
    Rides
    1.02 mi in 2:48
    8.38 mi in 24:14
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

2:21

1.0 Miles
25.3 MPH
394 Watts
Rolling Thunder

2:41

1.0 Miles
22.6 MPH
331 Watts
Redwood Dash

3:59

1.5 Miles
22.5 MPH
316 Watts
Campus Loop

5:15

2.0 Miles
23.2 MPH
345 Watts
Mini Mayhem

5:21

2.0 Miles
22.7 MPH
328 Watts
Evening Bliss

6:18

2.4 Miles
22.2 MPH
324 Watts
Rabbit Run

6:24

2.4 Miles
21.9 MPH
311 Watts
Lost Trail

8:05

2.9 Miles
21.5 MPH
287 Watts
Alpine Splash

8:18

2.9 Miles
21.1 MPH
314 Watts
Coastal Run

9:16

3.4 Miles
21.8 MPH
305 Watts
Bent Spoke

11:07

4.0 Miles
21.4 MPH
314 Watts
Fruitdale

11:50

4.4 Miles
22.3 MPH
294 Watts

Moderate

City Express

14:57

4.5 Miles
18.2 MPH
282 Watts
Dragon Fire

13:41

5.0 Miles
22.1 MPH
294 Watts
Billy Goat Falls

15:37

5.4 Miles
20.6 MPH
294 Watts
Broken Spoke

15:11

5.4 Miles
21.1 MPH
307 Watts
Moody Ambush

14:52

5.4 Miles
21.5 MPH
307 Watts
Ironhorse Rush

17:04

6.0 Miles
21.0 MPH
296 Watts
Quicksilver

17:14

6.3 Miles
22.0 MPH
318 Watts
Farmers Bluff

19:15

6.9 Miles
21.6 MPH
307 Watts
Stump Puller

18:58

6.9 Miles
21.8 MPH
319 Watts
Apple Grinder

19:24

7.0 Miles
21.5 MPH
317 Watts
Sunday Afternoon

20:07

7.0 Miles
20.7 MPH
280 Watts

Challenging

Ravens Roost

20:55

7.2 Miles
20.7 MPH
284 Watts
Stormy Hollow

22:20

7.4 Miles
19.9 MPH
276 Watts
Odyssey

22:51

7.6 Miles
19.9 MPH
283 Watts
Wicked Workout

24:05

7.9 Miles
19.6 MPH
294 Watts
Oh Mama

23:04

7.9 Miles
20.4 MPH
302 Watts
Rough Rider

23:40

8.4 Miles
21.2 MPH
281 Watts
Falcon Flight

23:32

8.4 Miles
21.3 MPH
283 Watts
Monkey Pass

27:34

9.5 Miles
20.8 MPH
296 Watts
Outlaw Rock

29:47

10.0 Miles
20.1 MPH
295 Watts
Camel Country

29:57

10.0 Miles
20.0 MPH
305 Watts
Drifters Peak

31:37

10.2 Miles
19.2 MPH
286 Watts

Extreme

Thunderball

32:11

10.7 Miles
19.9 MPH
264 Watts
Gut Buster

32:47

11.0 Miles
20.0 MPH
296 Watts
Lost Valley

34:14

11.5 Miles
20.2 MPH
321 Watts
Vindicator

35:40

12.2 Miles
20.5 MPH
306 Watts
Grape Stomper

35:08

12.2 Miles
20.8 MPH
299 Watts
Pyramid Mountain

37:43

13.5 Miles
21.5 MPH
289 Watts
Temple Ridge

37:44

13.5 Miles
21.5 MPH
309 Watts
Ascension

54:05

18.3 Miles
20.1 MPH
293 Watts
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